Today I enjoyed training in central Oita-shi. Following my current training regime the main focus was on Nijushiho （二十四歩）kata,...
.jpg "二十四歩")
Breakthrough
Whilst for the most part maintaining my current self-training routine, I have slightly altered my approach to kihon, and...
FESTIVAL KOTA LAMA SEMARANG 2013
"LOPEN SEMARANG"Ayo...berjalan kaki di Festival Kota Lama Semarang 21-22 September 2013Tidak terasa, setahun sudah berlalu....
.jpg "KIHON, KATA AND KUMITE ARE ONE")
KIHON, KATA AND KUMITE ARE ONE
Here are seven tips for training. I have written them based on "the more typical questions" (synthesised) I've received...
Understanding
This week I have increased the intensity of my training to a higher level. I'm very pleased about this as my body has had...
A change from Gankaku to Sochin...
While my aforementioned training regime continues I have altered my kata training. While I am still working on Bassai-sho,...
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