In two days time Mizuho and I've been back in Japan for six months! How time fly's... Anyway, Here is my new...
We can always adapt karate-do training according to our condition
Last week I was diagnosed with influenza.Anyway, to keep my body moving (and practicing a little) whilst unwell and resting...
MAAI
Maai (meeting distance), in traditional Karate-Do, is where you get yourself into a position where you can optimally impact...
Hip Alignment
Irrespective of the label on the photo, this was actually taken in Shonai, my father-in-law's hometown, in 2006.Alignment...
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